About this site
The first time I got called ugly - I was 7. Then repeatedly throughout my life, I was laughed at & bullied because I was fat. I'm here to write and inspire anyone who wants to build inner strength. I've a hearty approach to fitness and nutrition. One so rare, you might actually enjoy getting into the best shape of your life. Oh, and hi there. I'm AJ, and I'd be where you can find me.