Starting the weekend on a clean slate, before mayhem happens. ;) Happy Friday!
Thank you so much for taking the time to write to me, and opening up your soul. Some days I find it difficult to push myself, get up and head to the gym or stay good with my food choices — but it’s little letters like these that helped me get up and be strong.
Thanks for motivating me too :)
Midnight sunshine reggae quinoa. Packing lunch boxes for colleagues, loved ones and myself. This is pure heaven!!
Presenting to you my Rainbow Lunch Box: Garlic quinoa • Tricolor fusilli • Grilled Mediterranean chicken • Oven roasted honey tomatoes • Japanese zucchini dressed with yuzu & togarashi • Herbed & lemon chickpeas • Pink beets • Butter & thyme portobello • Chili sautéed broccoli. Anyone wants to place an order? ;)
Grilled salmon, Italian dressed salad, beets, avocado, sunny side up, and crumbled feta. This is my kinda food porn. #onebowlwonders
When you’re not feeling too great emotionally, you wear crazy bright carebear colours and pound the pavements :) because if you can’t make yourself smile, who can!! Take charge of your own happiness! x
Someone told me I’d never be beautiful because I wasn’t skinny. I agreed, I’m not skinny and my body wasn’t meant to be. I’m a stallion, I have thunder thighs that help me climb the rockiest of mountains, I have arms hard as bark that carries me high above the earth, I have calves as strong as steel that helps me chase after sunsets. I’m not fragile. I’m strength, I’m alive. Beauty is not what you see in the mirror, it’s what you feel everyday.
Grilled salmon, quinoa, beets, crumbled feta, olive roasted Roma tomatoes. #onebowlwonders
I don’t eat well to punish myself or to fit into smaller jeans. I eat to feel amazing at every minute of the day, and be at peak performance at my sport. If your body was the top of the line sports car, would you fill it with cheap fuel? ;-) #foodforthought